Adzu, B., Amos, S., Dzarma, S., Wambebe, C., and Gamaniel, K. Effect of Zizyphus spina-christi Willd aqueous extract on the central nervous system in mice. Lombardi C, Mistrello G, Roncarolo D, Senna G, Passalacqua G. Latex-jujube cross-reactivity: case report and immunological study. Huang, Y. L., Yen, G. C., Sheu, F., and Chau, C. F. Effects of water-soluble carbohydrate concentrate from Chinese jujube on different intestinal and fecal indices. They absorb excess fluid and water level from our system, but, if you are taking too many dietary fibers without drinking adequate level of water then it may even absorb the water which is required by our body for various cellular and metabolic activities. Zizyphus is used for improving muscular strength and weight, for preventing liver diseases and stress ulcers, and as a sedative. Effects of a Korean traditional herbal supplement on symptoms of stress and mood profiles in high school girls: a randomized, double blind, placebo-controlled trial 2005. Suggested Read:-  6 Major Side Effects of Eating Too Many Kiwanos ( Horned Melons). People with diabetes. This survey is being conducted by the WebMD marketing sciences department. However, the possible side effects of jujube are as follows: Bloating [5] Intestinal worms; Phlegm; Gum or tooth disease; Jujube Interactions. Jarald, E. E., Joshi, S. B., and Jain, D. C. Antidiabetic activity of extracts and fraction of. View abstract. Stress & Health 2005;21(2):139-143. This benefit of jujube is mainly because of its low caloric value. Jujube Fruit Side Effects – There are no known side effects of jujube fruit. There are many other names of jujube fruit such as Korean dates, Chinese dates, red dates, and Indian date. Consuming too many jujubes may increase the total calorie intake of the body, and may increase the risk of weight gain. Though it has the consistency and taste of … Rich In Vitamin C. Jujubes are a powerhouse of essential vitamins and antioxidants. Jujube is generally well tolerated by healthy adults. In addition to this, the dietary fibers present in the jujube fruit keeps our stomach fuller for a longer duration and decreases our urge to eat again and again. The jujube fruit is a rich source of both iron and phosphorous, which are key ingredients in the red blood cells. View abstract. This is because a high intake of antioxidants for a long period of time is bad for our health. var. Gao QH, Wu CS, Wang M. The jujube (Ziziphus jujuba Mill.) 2015 Dec;35(6):666-70. Ge, X. and Zhu, X. Iran J Pediatr. View abstract. Biomol Ther (Seoul). As with all foods, Jujube fruit should be consumed in full and should not be overdosed. Chin J Nat Med. Jujube is highly regarded as a sedative in Traditional Chinese Medicine. Also, if you are suffering from hypertension and already taking medication for the same then overeating jujube fruit may interfere with the medication and may worsen the situation. Although antioxidants present in the jujube provides many benefits, it is advisable to be on the safe side and Enjoy the fruit in moderation. Structure elucidation and immunological adjuvant activity of novel protojujubogenin type triterpene bisdesmosides, protojujubosides A, B, and B1, from the seeds of Zizyphus jujuba var. It is also defined as “raw” among the people because of its resemblance to oleaster in terms of appearance. For these reasons, pregnant and nursing mothers are advised to consume jujube in moderate quantity. Koohi-Hosseinabadi O, Andisheh-Tadbir A, Bahadori P, Sepehrimanesh M, Mardani M, Tanideh N. Comparison of the therapeutic effects of the dietary and topical forms of Zizyphus jujuba extract on oral mucositis induced by 5-fluorouracil: A golden hamster model. Gen Pharmacol 1987;18(6):637-641. Jujube fruit is a healthy snack as it is low in calories and high in fiber. View abstract. In Madagascar, jujube fruit is eaten fresh or dried. Ganachari, M. S., Kumar, S., and Bhat, K. G. Ziziphus jujuba leaves extract on phagocytosis by human neutrophils. As per a research study conducted by the National Cancer Institute, it was observed that smokers who took beta-carotene supplements on a regular basis for a long period of time were at a higher risk of developing lung cancer in comparison to those who didn’t take beta-carotene supplement. Journal of Natural Remedies 2004;4:47-51. Green tea extract enhances the selective cytotoxic activity of Zizyphus jujuba extracts in HepG2 cells. The dietary fibers in the jujube improve the digestive health of the mother and prevent her from gastrointestinal problems such as constipation, abdominal pain, irritable bowel syndrome, gas and bloating, etc. And, if you are a diabetic patient and already taking medications for the same then overeating jujube fruit may interfere with the diabetics medication and may worsen the situation. This is because the high level of potassium in our system may lower our blood pressure to a very low level giving rise to hypotension. Med Arch. Jujube fruit is an excellent source of many nutrients such as vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc. Consuming some amount of that would give benefits, but when its consumed in excess, it may cause an overdose age of iron and phosphorus in the body that will give adverse effects. View abstract. It is a shrub, but many consider it to be a small tree because it can grow up to 30 feet tall. Fortunately, jujube does not have any side effects that are a major cause of concern. Ziziphus jujube extract for the treatment of chronic idiopathic constipation: a controlled clinical trial. © 2005 - 2019 WebMD LLC. This is because overeating jujube fruit may give rise to stomach problems such as intestinal gas, intestinal blockage, diarrhea, and stomach discomfort because of the excessive intake of dietary fibers. Ziziphus Jujuba of the Middle East: Source .Jujube (Ziziphus jujuba) is a Chen, C. F., Lee, J. F., Wang, D., Shen, C. Y., Shen, K. L., and Lin, M. H. Water extract of Zizyphus Jujube attenuates ischemia/reperfusion-induced liver injury in rats (PP106). 2015 Jul;23(4):345-9. People also use it to make jam. fruit: a review of current knowledge of fruit composition and health benefits. Pregnancy is an important stage in every woman’s life. Shrub, but many consider it to be hospitalized in the Atlas Mountains of Morocco the other effects eating! 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