It’s is a little drier than the stove top version, but the healthier air fried option is still delicious! DIRECTIONS. 2 (5 ounce) cans chunk light tuna in water, drained. prepared mustard 1/4 cup fine dry bread crumbs Oil; Method. Print recipe. Cooking them in the air fryer allows for a crispy exterior without compromising the inside of the croquettes. chopped fresh cilantro. Transfer to a plate lined with paper towel. Deep fry in hot oil a few at a time, cooking each batch for 4 to 5 minutes or until golden. Cilantro, garlic and cumin add spicy accents. Perfect for breakfast lunch and dinner. 36 Shares. 1/4 cup mayonnaise. Share. That hefty dose of good-for-you omega-3s are—hands down—the leading health reason to pick up a can of tuna, in our humble opinion. https://www.mygorgeousrecipes.com/mashed-potato-tuna-patties-recipe Tuna Croquette Recipe. 1/4 teaspoon salt . Sometimes, it is hard to prepare a meal for yourself, even if you wish to provide something nutritious to your body. Ingredients. 4 2 cans (6 oz. 12 Serves . https://www.allrecipes.com/recipe/254436/crispy-tuna-croquettes Reheating frozen tuna patties. 2 teaspoons Dijon mustard. AuthorTeamKeto Rating Difficulty Beginner. Frozen patties will last up to 2 months in the freezer. FACT CHECKED. Makes 8 patties. Crecipe.com deliver fine selection of quality Weight watcher tuna patties recipes equipped with ratings, reviews and mixing tips. A classic Spanish Tappas appetizer, the Tuna Croquette can be found at almost every tappas bar and restaurant in Barcelona. These tuna croquettes taste great on their own, with a sauce, or sandwiched in a toasty bun. Advertisement. Drain tuna thoroughly after opening cans. Easy Recipe for Tuna patties. Tweet. In a skillet, heat oil at medium-low to medium heat. Meanwhile, combine the mayonnaise, caper, and remaining spring onion and dill in a small bowl. Published on April 13th, 2020 Reading Time: < 1 Last Updated on July 20th, 2020. Get one of our Weight watcher tuna patties recipe and prepare delicious and healthy treat for your family or friends. ground cumin. Print Ingredients. Learn how to cook great Weight watcher tuna patties . Good appetite! This tuna croquette recipe is simple to make an... #cold Seafood Appetizers #combine #easy Seafood Appetizers #fantas #Garlic #Mashed #onion #paprika #Potato #Seafood Appetizers #Seafood Appetizers for a crowd #Seafood Appetizers parties #Tuna. Few drops hot sauce, optional. In mixing bowl, beat eggs. Email to a friend. Yields8 Servings. A crispy outside covers a bechamel & tuna creamy center. https://fatmumslim.com.au/healthy-sweet-potato-tuna-croquettes-recipe 1 egg 1 can chunk tuna (6 1/2 to 7 oz.) Share on twitter. Transfer to a large bowl. https://veenaazmanov.com/best-tuna-patties-canned-tuna-fish-cakes-recipe Prep … granulated garlic. Shape the mixture into 4 equal size Keto Tuna Patties Low Carb Fish Cake Recipe. Total Time: 35 minutes. Blitz for a just a few seconds so they keep some of their texture. Yield: 6-8 servings. 2 tbsp. STEP 1. Weight watcher tuna patties recipe. Infos. Jump to Recipe Print Recipe. This recipe for tuna patties in the air fryer is so much healthier because it hardly uses any oil. Cook the patties, in 2 batches, for 2 mins each side or until golden brown. https://www.shelovesbiscotti.com/best-no-mayo-tuna-patty-recipe https://www.thecookingfoodie.com/recipe/Healthy-Tuna-Patties-Recipe tuna liquid 1/2 tsp. By Zlata Radivojevic / Lunch, Recipes / updated July 23, 2020. 15 Mins Prep . It can be hard to get omega-3s in your diet, since not many foods contain large amounts (here are 8 plant-based foods to help you eat enough omega-s).When you eat canned tuna, you also get a whole lot of niacin, and vitamins B12 and B6. INGREDIENTS. Tuna Croquettes Money-saving tuna shines in these breaded and fried croquettes. Mix in tuna, onion, and parsley. Baked Tuna Patties: In this Instructable, I am going to show you how to make baked tuna patties. Tweet Save Share Email. 1 tsp. 20 Mins Cook . We love easy meals that are made in less than 20 minutes and keep the kitchen clean and tidy. To reheat, allow to to defrost overnight in a refrigerator, then place in a 350F oven until golden brown and crispy, about 8-10 minutes or until fully warmed throughout. 1/4 cup chopped onion. Home / Recipe / Low-Carb Tuna Patties. Tuna patties will become a favorite on a busy weeknight. https://www.genovaseafood.com/recipes/healthy-tuna-croquettes 1 ⅓ cups bread crumbs, divided. https://www.deliciousmagazine.co.uk/recipes/tuna-croquettes In a large bowl, combine all the ingredients; nix well. Low-Carb Tuna Patties Written by TeamKeto. 1 tsp. When we took a bite into an air fried tuna patty, we were amazed at how delicious it still was without all the grease! Canned tuna gets a serious upgrade when it’s paired with staple seasonings and herbs. STEP 5. Add Parmesan cheese, bread crumbs, lemon juice, garlic salt, and black pepper to make a well-combined paste. Tuna Patties Salmon Patties Tuna Croquettes Recipe Healthy Cooking Cooking Recipes Quinoa Pilaf Date Night Dinners Tuna Cakes Alton Brown. Remove and drain on kitchen paper; place in a warm oven until they are all cooked. each) chunk white tuna in water, drained. 4 tsp. Try these Low-Carb Tuna Patties. Cook Time: 15 minutes. Place croquettes on a plate lined with cling film and refrigerate for about 30 minutes. Stir in enough hot water to loosen the sauce slightly. Shape the tuna mix into croquettes and roll them in the breadcrumbs mixture. Mix well, shape into four patties. STEP 6. You might also like to check out our recipe for salmon patties. 1 egg. Looking for a new way to get some protein into your ketogenic diet? 1 tablespoon mayonnaise. 1 tbsp. Prep Time: 20 minutes. 1/4 teaspoon black pepper. This easy tuna patty recipe is a great hamburger patty substitute, if you want to change it up, or want to do something different with that tuna in your pantry. Tip the chickpeas into a food processor. Share on pinterest. This is the worlds simplest Tune Patty - fishcake recipe anyone can make for any occasion. coarse ground black pepper. Shape into patties about 1 inch thick. Or maybe yo… Pin 36. salt. Share Tuna Croquettes on Facebook Tweet Tuna Croquettes Pin Tuna Croquettes. Share on facebook. https://www.betterhealth.vic.gov.au/.../tuna-and-potato-patties Ingredients. Combine egg, tuna, tuna liquid, mustard, and half the bread crumbs. 1 tbsp. Flake in the A crispy exterior without compromising the inside of the Croquettes equal size Tip the into... /Tuna-And-Potato-Patties Weight watcher tuna patties recipe and prepare delicious and healthy treat for family... Lemon juice, garlic salt, and remaining spring onion and dill a. 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